I haven't been on here in a while, but I've been trying to get back into working out. Seems like that's my pattern. I become consistent and then life gets busy, and I take a very long break.
Anyway, I've schedule LI R2 into my schedule and I see that this workout is part of the program. I do not have resistance bands, only dumbbells. Should I try to do a different workout or try it without resistance bands? What do you all think?
Should I Substitute This Workout?
Hey FBlenders,
I haven't been on here in a while, but I've been trying to get back into working out. Seems like that's my pattern. I become consistent and then life gets busy, and I take a very long break.
Anyway, I've schedule LI R2 into my schedule and I see that this workout is part of the program. I do not have resistance bands, only dumbbells. Should I try to do a different workout or try it without resistance bands? What do you all think?
https://www.fitnessblender.com/videos/glute-activation-workout-knee-friendly-butt-and-thigh-workout