So mainly I'm concerned about the first four days. That barre workout has upper body strength in it. And does the kickboxing workout count as upper body strength? I'm worried I'm working my upper body too much this week without a rest until really the fifth day. I thought kickboxing could serve as a reprieve but maybe not. What do you think?
Is this too much upper body?
I just made my plan for the next week of working out but I am wondering if it's too much upper body without a break? For the first day I am doing HIIT and upper body strength (https://www.fitnessblender.com/videos/30-minute-lower-body-hiit-and-upper-body-strength-total-body-workout-combo).
The second day I am doing a kickboxing routine.
The third day I am doing this: https://www.fitnessblender.com/videos/fitness-blender-total-body-barre-workout-39-minute-barre-workout-video.
The fourth day upper body strength.
Fifth day is lower body strength.
So mainly I'm concerned about the first four days. That barre workout has upper body strength in it. And does the kickboxing workout count as upper body strength? I'm worried I'm working my upper body too much this week without a rest until really the fifth day. I thought kickboxing could serve as a reprieve but maybe not. What do you think?