Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
main video - 6th time done! 😂
https://www.fitnessblender.com/videos/burnout-butt-and-thigh-workout-strength-and-hiit-workout-for-lower-body
EC - 1st time of course - yes i did it! - +2.5lb ankle weights 💪🏻
https://www.fitnessblender.com/videos/leg-slimming-pilates-butt-and-thigh-workout-to-lift-glutes-and-tone-thighs
have a great friday!
Sweat Day 5 - complete!
main video - 6th time done! 😂
https://www.fitnessblender.com/videos/burnout-butt-and-thigh-workout-strength-and-hiit-workout-for-lower-body
EC - 1st time of course - yes i did it! - +2.5lb ankle weights 💪🏻
https://www.fitnessblender.com/videos/leg-slimming-pilates-butt-and-thigh-workout-to-lift-glutes-and-tone-thighs
have a great friday!