Good Morning FB Family!
Are you working out today or taking the day off? If you're looking for a good strength training session, we've got a great new upper body workout for you to tackle.
If you enjoy our Bored Easily workouts, you might enjoy this new video. All you need is a set of dumbbells but resistance bands also work - or you can even get creative with things around the house, or work antagonistically against your own strength. Warm up and cool down is included in this routine.
This workout is part of the newly released FB Plus 2 Week Bored Easily Challenge
We are looking forward to a fun week of filming new workouts and exciting meetings. It's a busy time at Fitness Blender! And our Team is growing...We have so much good stuff coming your way in early 2021. Things that we have been working on for a very long time, and things that we can't wait to share. Thank you for being a part of FB 😊 Have a great day!
Kelli & Daniel