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Happy Saturday Everyone,
Thought for the Day:
"When you discover your self-worth you will lose interest in anyone who doesn't see it."
Fit 1 Day 10 There are several options to chose from this morning so I am going to do the following:
https://www.fitnessblender.com/videos/lower-body-workout-with-kelli-and-daniel-40-minute-at-home-butt-and-thigh-workout
https://www.fitnessblender.com/videos/pilates-abs-butt-and-thighs-workout-low-impact-pilates-workout-with-daniel-and-kelli
If I have any energy left I will also tackle the extra credit:
https://www.fitnessblender.com/videos/5-minute-butt-and-thigh-workout-for-a-bigger-butt-exercises-to-lift-and-tone-your-butt-and-thighs
Watering gardens and catching up on weeding for me today. Lots of getting dirty and enjoying the fresh air.
Have a super Saturday.
Peace, love and harmony
Storm
HKS Accountability Group May 16
Happy Saturday Everyone,
Thought for the Day:
"When you discover your self-worth you will lose interest in anyone who doesn't see it."
Fit 1 Day 10 There are several options to chose from this morning so I am going to do the following:
https://www.fitnessblender.com/videos/lower-body-workout-with-kelli-and-daniel-40-minute-at-home-butt-and-thigh-workout
https://www.fitnessblender.com/videos/pilates-abs-butt-and-thighs-workout-low-impact-pilates-workout-with-daniel-and-kelli
If I have any energy left I will also tackle the extra credit:
https://www.fitnessblender.com/videos/5-minute-butt-and-thigh-workout-for-a-bigger-butt-exercises-to-lift-and-tone-your-butt-and-thighs
Watering gardens and catching up on weeding for me today. Lots of getting dirty and enjoying the fresh air.
Have a super Saturday.
Peace, love and harmony
Storm