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Last day of the third week, not counting missing a light day earlier in the week, (which I plan to make up tomorrow) and this doosey shows up. https://www.fitnessblender.com/videos/hiit-cardio-and-upper-body-workout-intense-total-body-workout
It’s one of the more intense ones I’ve attempted, and completed, in a long while. And just to punish myself further, I did the extra credit.
https://www.fitnessblender.com/videos/happy-healthy-strong-body-boot-camp-strength-and-cardio-tabata-workout. Needless to say, I’m toast. But in a good way. One more week to go!
FB Blend day 19 - OMG!
Last day of the third week, not counting missing a light day earlier in the week, (which I plan to make up tomorrow) and this doosey shows up. https://www.fitnessblender.com/videos/hiit-cardio-and-upper-body-workout-intense-total-body-workout
It’s one of the more intense ones I’ve attempted, and completed, in a long while. And just to punish myself further, I did the extra credit.
https://www.fitnessblender.com/videos/happy-healthy-strong-body-boot-camp-strength-and-cardio-tabata-workout. Needless to say, I’m toast. But in a good way. One more week to go!