And I am STILL sore today. My hamstrings are tight but it's definitely not as bad as on Saturday morning. Anyhow, I have scheduled the start of FB Burn today (yay!) and it starts off with a 40min HIIT butt and thigh workout. I really want to do it but I am wondering if I am still sore if I should maybe wait to start this program until I am not sore anymore in my legs? What do you guys think.
Ok to workout when sore?
Hey everyone!! On Friday I finished out this 5 day challenge :
https://www.fitnessblender.com/videos/day-5-hiit-cardio-butt-and-thigh-workout-5-day-workout-challenge-to-burn-fat-and-build-lean-muscle
And I am STILL sore today. My hamstrings are tight but it's definitely not as bad as on Saturday morning. Anyhow, I have scheduled the start of FB Burn today (yay!) and it starts off with a 40min HIIT butt and thigh workout. I really want to do it but I am wondering if I am still sore if I should maybe wait to start this program until I am not sore anymore in my legs? What do you guys think.