High Knees - Form Review with Common Mistakes

High Knees - Form Review with Common Mistakes

1 Min • Shorts: Form Review
  • Equipment: No Equipment
  • Membership Plus

Overview

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Tasha

Join Tasha for a quick form review on high knees! Learn how to fix common mistakes like leaning too far forward or backward, improve hip alignment, and move safely and effectively in your HIIT and cardio workouts.

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