Day #9 of Pumped with Tasha! Turkish Get-Up Tip!
1 Min
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Shorts: Form Review
- Equipment: N/A
- Membership Plus
Overview
We’re back to working on our Turkish Get-Ups today, making our way to standing to complete a full get-up! Transitioning from the bridge/leg sweep to kneeling (and vice versa) requires a lot of core strength but we can practice a half-kneeli
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