Day #4 of Pumped with Tasha! Turkish Get-Up Tip!
1 Min
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Shorts: Form Review
- Equipment: N/A
- Membership Plus
Overview
On Day 4 we work on transitioning from a ¼ to a ½-Get-Up. Here’s a tip that helped me understand how to position my body to glide from my forearm to a straight-arm position.
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