Yoga-Inspired Weighted Cardio Fiery Fusion of Power Yoga, Barre, and Cardio
48 Min
•
Total Body
- Training Type: Yoga, Barre, Low Impact
- Equipment: Dumbbell, Mat, Yoga Block
- Membership Plus
Overview
Turn up the heat with this total body power yoga, barre and cardio-inspired workout! Enjoy a mix of cardio, low-impact strength training, and mobility work all wrapped up into one fiery and dynamic practice!
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