Yoga-Inspired Burnout for Upper Body Strength

Yoga-Inspired Burnout for Upper Body Strength All-Levels Flow for Triceps, Shoulders and Upper Back

19 Min • Upper Body
  • Training Type: Yoga
  • Equipment: Mat, No Equipment
  • Membership Plus


Feel the burn with this quick upper body power yoga-inspired flow! Designed for all levels, this practice offers a variety of dynamic drills intended to support your joint strength, stability, and mobility.

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