Yoga Backbends for Better Breathing

Yoga Backbends for Better Breathing Open the Chest and Strengthen the Back

17 Min • Upper Body
  • Training Type: Yoga
  • Equipment: Mat
  • Membership Plus


Open your chest, stretch your hips, and strengthen your back with this yoga routine! These poses are a great way to improve your breathing and work your way toward more intense backbends.

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