Whole Body HIIT Cardio Toning Intervals Low-Impact with Light Weights
40 Min
•
Total Body
- Training Type: Cardiovascular, HIIT, Low Impact, Strength Training, Toning
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
Grab your light weights for this low-impact, whole body HIIT cardio toning workout! We'll find the intersection of strength training and endurance to leave you feeling sweaty and accomplished, whatever pace you choose to approach it.
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