Vinyasa Yoga With Basic Inversion-Building Practice Build the foundations to fly in Crow pose
39 Min
•
Total Body
- Training Type: Yoga
- Equipment: Mat, Yoga Block, Other
- Membership Plus
Overview
Are you ready to take your practice upside down?! Learn the foundations of Crow — an arm-balance and an inversion wrapped up in one fun posture — and how to integrate this pose into your flow!
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