Vinyasa Yoga: Modifications For Deep Core Work

Vinyasa Yoga: Modifications For Deep Core Work Intermediate Flow for Intermediate/Advanced Practitioners

36 Min • Core
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block

Details

Build strength and control within the deep core muscles and increase your proprioception with this vinyasa yoga practice! The modifications offered in this flow are great additions to your tool kit, that you can use any time you need to!

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content