Vinyasa Yoga: Modifications For Deep Core Work

Vinyasa Yoga: Modifications For Deep Core Work Intermediate Flow for Intermediate/Advanced Practitioners

36 Min • Core
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block


Build strength and control within the deep core muscles and increase your proprioception with this vinyasa yoga practice! The modifications offered in this flow are great additions to your tool kit, that you can use any time you need to!

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