Upper Body Two Day Split - Pull

Upper Body Two Day Split - Pull Strengthen the Rhombiods, Lats, and Biceps

58 Min • Upper Body
  • Training Type: Low Impact, Strength Training
  • Equipment: Bench, Dumbbell
  • Membership Plus

Overview

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Daniel

Try this focused upper body split routine targeting on the "pull" muscles of the upper body. 58 minutes of "work out with me" style strength training that will leave you knowing you worked out.

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