Upper Body Strength with Ab Finisher

Upper Body Strength with Ab Finisher Bored Easily Format

35 Min • Upper Body, Core
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat, Other
  • Membership Plus

Overview

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Amanda

Strengthen your upper body and abs in just 35 minutes with this mindful workout that improves posture, performance, and helps you move with greater power and confidence.

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