Amanda

Physical Therapy

Doctor of Physical Therapy

Physical Therapist

Board-Certified Orthopaedic Clinical Specialist

Amanda received a Doctorate in Physical Therapy from New York University and a Bachelor of Science in Athletic Training from The Ohio State University. In 2018, she became Board-Certified in Orthopedic Physical Therapy. Amanda also holds certifications in strength and conditioning as well as mat Pilates. Her professional goal is to combine her love of sports medicine with health and wellness education to improve health literacy and accessibility for her patients, clients, and community.

Amanda's Recent Posts

Reply - 5 days ago

Beginner Pilates for Foundational Strength and Stability

This exercise isn't so much about how high you can lift your knees, rather its about engaging/recruiting your glutes and your abdominal muscles. Given...

Discussion - 2 days ago

Creator Check-In: Training Through Pregnancy

Hi FB Fam! As we move from spring into summer, I’ve been thinking a lot about transitions. Just like the changing seasons, life and pregnancy...

Reply - 1 month ago

Booty Burn Pilates Add-On

You can 1000% always modify an exercise so it feels better on your body. Specifically, in an exercise like this where the focus is core stability and ...

Reply - 5 months ago

Total Body Mat Pilates Intervals

Here are my thoughts: 1. Maintain Proper Alignment: Keep your head in line with your spine, avoiding craning or jutting the chin forward. 2. Engage ...