Upper Body Strength Tri-Sets with Burnout Rounds Muscle Group-Focused Circuits
50 Min
•
Upper Body
- Training Type: Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
Target your upper body push/pull muscles in this triple-exercise circuit format with long duration work intervals and minimal recovery time. The burnout rounds after each tri-set are a bonus!
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
FB Plus
Get access to all exclusive content and features
starting
as low as $6.67 per month.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content