Upper Body Strength Tri-Sets with Burnout Rounds and Core Finisher

Upper Body Strength Tri-Sets with Burnout Rounds and Core Finisher

56 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

What’s better than an exercise pair? An exercise trio! Complete 3 exercises that focus on similar muscle groups in each tri-set of this fiery upper body strength routine (with equally sizzling burnout rounds).

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