Upper Body Strength Hypertrophy Circuits

Upper Body Strength Hypertrophy Circuits Moderate Reps Lifting Circuits with Burnout Rounds and Push-Ups Finisher

29 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Increase your muscle size (and strength!) in this easily modifiable upper body hypotrophy routine that also includes a couple high reps burnout rounds.

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