Upper Body Strength Circuit Blocks

Upper Body Strength Circuit Blocks Build Back, Chest, Shoulders and Biceps with Straightforward Exercises

33 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Patrice

Let's target and strengthen your chest, back, shoulders, and arms with this straightforward upper body workout where each circuit allows you to focus on controlled reps, and solid form.

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