Upper Body Strength and HIIT Dumbbell AMRAP Circuits with Cardio Ladders
44 Min
•
Upper Body, Total Body
- Training Type: Cardiovascular, HIIT, Strength Training
- Equipment: Dumbbell, Mat
- Membership Plus
Overview
A challenging but fun combination of upper body strength AMRAP circuits and heart pumping HIIT ladders to leave you feeling sweaty and strong. A great routine if you love variety!
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