Upper Body Pull with Cardio Pyramid

Upper Body Pull with Cardio Pyramid Spicy Dumbbell Strength and Cardio Combo

21 Min • Upper Body
  • Training Type: Cardiovascular, Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Nicole

A short, but spicy, workout featuring a cardio pyramid and upper body strength circuit. If you're looking for efficient and effective, this is it!

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