Total Body Yoga Foundations Grounding Vinyasa Flow
41 Min
•
Total Body
- Training Type: Yoga
- Equipment: Mat, Yoga Block, Other
- Membership Plus
Overview
Release tension in the body and create calm in the mind with this grounding Vinyasa Yoga Flow. The perfect all-levels practice for an evening wind-down, or any moment you need to take a pause from the chaos of life.
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