Total Body Tabata HIIT Cardio Resistance

Total Body Tabata HIIT Cardio Resistance With a Band & Light Dumbbells

31 Min • Total Body
  • Training Type: Cardiovascular, HIIT, Strength Training
  • Equipment: Dumbbell, Exercise Band, Mat
  • Membership Plus

Overview

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Erica

Complete total body Tabata HIIT cardio exercises while adding resistance to the upper and lower body. You’ll improve cardiovascular health along with total body strength and coordination!

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