Total Body Strength with Core Finisher

Total Body Strength with Core Finisher Dumbbell-Only Routine with No Repeats

35 Min • Total Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Move from the lower body to upper body in this highly adaptable, bored-easily-style strength routine. You’ll finish with a simmering core circuit and feel like a superhero as you do superhumans!

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