Total Body Strength Pyramid Circuits with Finisher Exercises

Total Body Strength Pyramid Circuits with Finisher Exercises

49 Min • Total Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

Up your weights as you decrease your working intervals in this total body pyramid-like strength workout! Don’t let the level 5 designation scare you – the exercises are straightforward with many modifications!

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