Total Body Pure Strength with Dumbbells, Step, and Resistance Band
54 Min
•
Total Body
- Training Type: Strength Training, Toning, Pre & Postnatal
- Equipment: Exercise Step, Dumbbell, Exercise Band, Mat
- Membership Plus
Overview
Looking for a variety of moves to keep your body guessing? We’ve got you covered with this total body strength workout that uses dumbbells, an aerobic step, and your favorite resistance bands.
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