Total Body Power Yoga to Strengthen and Stretch

Total Body Power Yoga to Strengthen and Stretch Intermediate Practice for Strength, Flexibility, and Mindfulness

48 Min • Total Body
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block
  • Membership Plus

Overview

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Marina

Slow things down and relish in the challenge of this traditional Power Yoga flow. Ground into the present moment and tune into the power of the breath as we lengthen and strengthen the total body.

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