Total Body Pilates with Resistance Band

Total Body Pilates with Resistance Band No Repeat Exercises for Upper Body, Lower Body, and Core

38 Min • Total Body
  • Training Type: Pilates
  • Equipment: Exercise Band, Mat
  • Membership Plus

Overview

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Amanda

Total body Pilates workout with a resistance band (optional) that focuses on strength and stability for your upper body, lower body, and core.

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