Total Body Cardio Pilates

Total Body Cardio Pilates with high and low intensity/impact modifications

31 Min • Total Body
  • Training Type: Pilates
  • Equipment: Mat, Yoga Block, Other
  • Membership Plus

Overview

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Amanda

A total body cardio pilates routine with less traditional Pilates exercises and modifications for low and high-impact/intensity to keep your body guessing and your mind engaged.

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