Thigh and Glute Slow Burn Tempo Training

Thigh and Glute Slow Burn Tempo Training Lower Body Resistance Band Workout with Burnout

43 Min • Lower Body
  • Training Type: Low Impact, Strength Training, Toning
  • Equipment: Exercise Band, Mat, No Equipment
  • Membership Plus

Overview

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Erica

Get your slow burn on with this resistance band thigh and glute tempo training workout that's great for travel and getting stronger in the lower body.

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