Strictly Strength Upper Body Circuits with Push-Ups Finisher

Strictly Strength Upper Body Circuits with Push-Ups Finisher

32 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

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Tasha

You’ll hop around once during the warm-up in this pure strength upper body routine! Use the 30-second work intervals to challenge your weight loads and enjoy the post-workout arm pump.

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