Stretches for Flexible Lower Body Muscles

Stretches for Flexible Lower Body Muscles Loosen Up Your Legs and Work Toward the Splits

27 Min • Lower Body
  • Training Type: Low Impact, Stretching/Flexibility, Mobility
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

Improve your range of motion and flexibility in the lower body while naturally preparing yourself to do the splits at the same time!

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