“Standing Room Only”: Bodyweight Workout for Small Spaces

“Standing Room Only”: Bodyweight Workout for Small Spaces

25 Min • Core, Total Body
  • Training Type: Low Impact, Strength Training, Toning, Mobility
  • Equipment: No Equipment


Think you’re limited by a small workout space? Don’t let this prevent you from getting in a decent workout! Give our standing workout a try and see how you fare in our Wall Sit Challenge.

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