Spicy Bored Easily Lower Body Burner

Spicy Bored Easily Lower Body Burner No Repeat Strength and Cardio Moves

36 Min • Lower Body
  • Training Type: HIIT, Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

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Patrice

Get ready to fire up your quads, glutes, and hamstrings with this strength and endurance lower-body workout! Using dumbbells and bodyweight movements, we'll tackle our lower body in a bored easily format.

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