Slow Yoga for Mobility

Slow Yoga for Mobility Total Body Gentle Yoga With Strap

42 Min • Total Body
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block, Other
  • Membership Plus

Overview

Let's slow things down and flow with the help of our yoga strap! Using props throughout this all-levels, gentle Vinyasa practice will help us to access new depths of postures and find a greater release in tense muscles and stiff joints.

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