Slow Vinyasa Yoga for All Levels

Slow Vinyasa Yoga for All Levels Mindful Flow with Visualization Meditation

43 Min • Total Body
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block
  • Membership Plus

Overview

Slow things down and reconnect with your body, mind, and breath! This all-levels vinyasa yoga flow includes a warming visualization meditation and will leave you feeling more aligned and at peace.

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