- Duration: 26 Minutes
- Calorie Burn: 35-85
- Difficulty: 3/5
- Equipment: Mat, Yoga Block, Other
- Training Type: Low Impact, Toning, Yoga
- Body Focus: Upper Body, Core
Shoulder and Tricep Yoga Burnout
Feel the fire in your arms with this practice that will help you to build strength in your triceps + shoulders, as well as increase mobility in you shoulders. No weights are required, as we’ll find the burn with yoga-based movements!
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