Shoulder and Neck Stability Routine

Shoulder and Neck Stability Routine

28 Min • Upper Body
  • Training Type: Low Impact, Strength Training, Toning, Mobility
  • Equipment: Exercise Band, Mat, Physio-Ball
  • Membership Plus

Overview

Shoulder strength and stability routine that also targets endurance

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content