Restorative Yoga-Inspired Flow for All Levels

Restorative Yoga-Inspired Flow for All Levels Yoga Strap-Assisted to Improve Mobility and Flexibility

29 Min • Total Body
  • Training Type: Yoga
  • Equipment: Exercise Band, Mat, Other
  • Membership Plus

Overview

Meet me on the mat for this feel-good, active recovery flow! Discover greater ranges of movement with the assistance of a strap, while gaining tools to grow your mobility and flexibility.

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