Remove-One Style Lower Body Interval Training Circuits

Remove-One Style Lower Body Interval Training Circuits Low Impact Bodyweight Cardio Workout

43 Min • Lower Body
  • Training Type: Cardiovascular, Low Impact
  • Equipment: No Equipment

Details

Feel the fire in your legs with this low impact remove-one style lower body workout. Low impact doesn’t necessarily mean low intensity! Increase your cadence, add hops, or bring along weights to make this level 3 workout feel like a level 4.

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