Quick Half Tabata Total Body Workout with Burnout Finisher

Quick Half Tabata Total Body Workout with Burnout Finisher

25 Min • Total Body
  • Training Type: Cardiovascular, Plyometric
  • Equipment: Dumbbell, Mat
  • Membership Plus

Overview

This short, quick-paced HITT workout includes four instead of eight rounds per Tabata. Challenge yourself to breathlessness and leave feeling like a superhero after conquering the extended working interval finisher.

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