Quick and Low Impact Cardio Intervals

Quick and Low Impact Cardio Intervals

28 Min • Total Body
  • Training Type: Cardiovascular, Low Impact
  • Equipment: Mat
  • Membership Plus

Overview

This total body cardio interval routine will make you sweat and your heart pump — all with low impact exercises. But don't worry, there are higher impact modifications too!

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content