Pure Upper-Body Strength Routine with Core Finisher

Pure Upper-Body Strength Routine with Core Finisher

42 Min • Upper Body, Core
  • Training Type: Strength Training
  • Equipment: Dumbbell, Mat


Get excited for an upper-body strength workout that delivers! We are focusing on shoulders, biceps, and triceps, but make sure you save some energy for the core finisher at the end.

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