Pure Upper Body Strength Descending Intervals

Pure Upper Body Strength Descending Intervals Dumbbell Strength Circuit with Arm Burnout

41 Min • Upper Body
  • Training Type: Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

Build upper body strength as you increase your weights with each passing round of our descending interval circuit! This dumbbell routine is great for all levels.

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