Pure Strength Circuits With 12-Minute HIIT

Pure Strength Circuits With 12-Minute HIIT Low Impact and Knee Friendly

40 Min • Total Body
  • Training Type: HIIT, Strength Training
  • Equipment: Dumbbell
  • Membership Plus

Overview

Work against the clock in our latest strength training workout, designed to test muscle endurance and strength. We've combined our love for pure strength and HIIT to create this low-impact, knee-friendly routine.

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