Power Yoga Flow with Arm-Balances and Inversions Challenging Free Flow with Advanced Transitions
48 Min
•
Total Body
- Training Type: Yoga
- Equipment: Mat, Yoga Block
- Membership Plus
Overview
Let's take flight and play with integrating inversions into our flows! This Power Yoga flow will challenge your practice and invite you to play with transitions not just between postures but from your feet to your hands.
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